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		<title>Wrestling-Forum Rules</title>
		<link>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/-t1.htm</link>
		<description></description>
		<lastBuildDate>Mon, 08 Sep 2008 20:05:48 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Wrestling-Forum Rules</title>
			<url>http://i33.servimg.com/u/f33/12/93/40/19/wrestl11.png</url>
			<link>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/-t1.htm</link>
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		<item>
			<title>-IMPORTANT- Post Lay-Out</title>
			<link>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/important-post-lay-out-t58.htm</link>
			<dc:creator>Rocker</dc:creator>
			<description><![CDATA[<span style="font-size: 12px; line-height: normal">Good day all Members,
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I am posting this to ask you all if you could set the size of your text in your Posts to Size 12, aka 'Normal'. Nowadays, all the Posts' sizes are getting a bit too big. Thankyou. </span>]]></description>
			<category>Wrestling-Forum Rules</category>
			<pubDate>Mon, 08 Sep 2008 20:05:48 GMT</pubDate>
			<comments>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/important-post-lay-out-t58.htm#98</comments>
			<guid>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/important-post-lay-out-t58.htm</guid>
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		<item>
			<title>*SUGGESTIONS*</title>
			<link>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/suggestions-t34.htm</link>
			<dc:creator>Alcoholic</dc:creator>
			<description><![CDATA[If any of the members have any suggestions to upgrade this forum, post them in here, and the staff will look into it.
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My first suggestion would be, put this site on Google. Attract more members. It's been dead ever since it was created and that needs to change.]]></description>
			<category>Wrestling-Forum Rules</category>
			<pubDate>Sun, 31 Aug 2008 14:56:33 GMT</pubDate>
			<comments>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/suggestions-t34.htm#43</comments>
			<guid>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/suggestions-t34.htm</guid>
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		<item>
			<title>FOR ALL MODERATORS</title>
			<link>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/for-all-moderators-t55.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Just a little note for all moderators on this site. I am here to tell you two things, first that me and Rocker thank you for firstly joining this site and secondly, helping to run it and striving to make it better.
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Second is, if Mods could post there own rules etc in there own section, that would be great help. Thanks!]]></description>
			<category>Wrestling-Forum Rules</category>
			<pubDate>Tue, 02 Sep 2008 20:04:51 GMT</pubDate>
			<comments>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/for-all-moderators-t55.htm#80</comments>
			<guid>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/for-all-moderators-t55.htm</guid>
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		<item>
			<title>READ ALL MEMBERS</title>
			<link>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/read-all-members-t24.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Thanks for the four members who have signed up so far including myself. Mr Rocker is helping me out with this site and has been promoted to admin thanks to that.



Just thought i would tell use that if you drop me in with a PM and tell me what section, you members may be interested in modding then i will consider it and PM you a few days after to tell you if you have got the job as Mod.



Please stay active and tell your friends etc.. who like wrestling to join the site.



Yes the site  ...</description>
			<category>Wrestling-Forum Rules</category>
			<pubDate>Thu, 28 Aug 2008 18:43:34 GMT</pubDate>
			<comments>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/read-all-members-t24.htm#32</comments>
			<guid>http://wrestling-forum.forumotion.net/wrestling-forum-rules-f1/read-all-members-t24.htm</guid>
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